"To be yourself in a world that is trying to make you something else is the greatest accomplishment" - Emerson
Upward Spiral is all about supporting you through the process of becoming more of who you really are. Though the details of what that looks like varies from person to person, we've been able to create an environment that allows our clients and customers to explore different ways to "peel away the layers of the heart," as Chogyam Trungpa wrote.
We've been able to do this because we've learned more about who we are too. We've carved out a space in this world to be just who we are, and we hope you can join us.
Our center is open and in full swing! We've got several ongoing classes and have a new massage therapist on staff. We want to be YOUR community center, a place where you can meet yourself again and make friends along the way.