Kitchen Witch with the Yoga Viva
Sep
6
6:00 pm18:00

Kitchen Witch with the Yoga Viva

Take your health into your own hands by learning some of the most traditional uses for plants in this 6 week live herbalism course. Covering over 20 different plants and their medicinal uses, we will learn how to make remedies and medicines that nurture our bodies, spirits, and hearts. With this in-depth and convenient class taught by Kristen Prosen of the Yoga Viva, you will feel confident being able to make teas, tinctures, salves, oils, first aid sprays, and more to enhance the well being of yourself, your friends, and your family.


Aromatherapy Beginner's Course
Apr
22
Apr 23

Aromatherapy Beginner's Course

  • Upward Spiral Center

The Aromatherapy Beginner’s Course is an in-depth introduction of the art and science of aromatherapy that includes live class and independent study. 

Basic Aromatherapy Workshop
Feb
4
Feb 5

Basic Aromatherapy Workshop

This workshop is designed to enhance your understanding of essential oils and how to use them safely and effectively. Great for beginners to learn to use at home or professionally!

101 Days of Gratitude
Aug
15
Nov 24

101 Days of Gratitude

  • Upward Spiral Center

August 15th marks the beginning of our 5th annual 101 Days of Gratitude. Join in this group practice in daily gratitude and contribute to the upward spiral of our lives. 

It's easy to participate! What are you grateful for?

Aromatherapy Make & Take
Aug
10
7:30 pm19:30

Aromatherapy Make & Take

  • Upward Spiral Center

Our Make & Take classes are a low cost way to learn to make aromatherapy products at home. After you've attended one of our free Intro to Essential Oils class, you can attend any Make and Take we are offering.

This class will feature our Essential Oil of the Month and focus on using essential oils to keep us moving on our paths.

Writing with Aromas
Mar
30
7:00 pm19:00

Writing with Aromas

  • Upward Spiral Center

Learn to use essential oils as a source for inspiration in creative or contemplative writing to increase awareness, creativity, and a full enjoyment of life.

World Peace Meditation
Mar
16
7:00 pm19:00

World Peace Meditation

  • Simplexity Education & Therapy Center of Brandon

*** NOTE: This event will take place in Brandon this month! *** 

Join US and thousands of meditators around the world as we gather once a month for world peace!

Writing with Aromas
Dec
15
7:00 pm19:00

Writing with Aromas

  • Upward Spiral Center

Learn to use essential oils as a source for inspiration in creative or contemplative writing to increase awareness, creativity, and a full enjoyment of life.  

Make & Take :: Room Spray
Dec
14
7:30 pm19:30

Make & Take :: Room Spray

  • Upward Spiral Center

This make and take will focus on making aromatic sprays for the home. The the essential oils we will cover include our Oil of the Month, Cinnamon, and other holiday scents of Pine, Spruce, Clove and Orange. 

Small Business Saturday
Nov
28
12:00 pm12:00

Small Business Saturday

Show your love for small business on the Saturday after Thanksgiving and help us to kick-off the holiday season with meaningful gifts for you and yours. 

Make & Take :: Perfume Roller
Nov
28
11:00 am11:00

Make & Take :: Perfume Roller

  • Upward Spiral Center

In this class, you will learn how to create your own perfume roller, and begin integrating the therapeutic benefits of diluted essential oils into your daily living. They even make great gifts!

Continuous Meditation Class
Nov
19
6:30 pm18:30

Continuous Meditation Class

  • Upward Spiral Therapy

Learn how to surrender to stillness, create your own personal breath prayer, and practice using it in all aspects of living.

Writing with Aromas
Nov
17
7:00 pm19:00

Writing with Aromas

  • Upward Spiral Center

Learn to use essential oils as a source for inspiration in creative or contemplative writing to increase awareness, creativity, and a full enjoyment of life.  

Continuous Meditation Class
Nov
5
6:30 pm18:30

Continuous Meditation Class

  • Upward Spiral Therapy

Learn how to surrender to stillness, create your own personal breath prayer, and practice using it in all aspects of living.

Writing with Aromas
Oct
26
7:00 pm19:00

Writing with Aromas

  • Upward Spiral Center

Learn to use essential oils as a source for inspiration in creative or contemplative writing to increase awareness, creativity, and a full enjoyment of life.  

Aromatherapy Make & Take :: Room Spray
Oct
7
7:30 pm19:30

Aromatherapy Make & Take :: Room Spray

  • Upward Spiral Center

Our Make & Take classes are a low cost way to learn to make aromatherapy products at home. After you've attended one offering of our free Intro to Essential Oils class, you can attend any Make and Take we are offering.