Gently let go of the stresses of life at this group meditation and tea meeting. We will introduce mindfulness to those who are new to this practice then sit together through a guided visualization to quiet the mind and relax the body. From this space we will sharetea and ideas cultivating a deeper connection with ourselves and each other.
This event is floor seating. Please bring a cushion, pillow, or small blanket for your comfort. Seating begins at 10:45am and is limited. RSVP here.
$5 includes tea