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Tea + Meditation

  • Upward Spiral Center 6718 N Nebraska Ave Tampa, FL, 33604 United States (map)

Gently let go of the stresses of life at this group meditation and tea meeting. We will first introduce mindfulness for those new to this practice, then sit together through a guided visualization to quiet the mind and relax the body. From this space we will share tea and ideas, cultivating a deeper connection with ourselves and each other. 


This event is floor seating. Please bring a cushion, pillow, or small blanket for your comfort. Seating begins at 6:45am and is limited.

$10 includes tea

 

https://clients.mindbodyonline.com/classic/ws?studioid=89580&stype=-8&sTG=22&sVT=8&sView=day&sLoc=1&sTrn=4&date=09/21/15

Earlier Event: June 21
Vision Board Workshop
Later Event: July 2
Continuous Meditation Class