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Tea + Meditation

  • Upward Spiral Center 6718 North Nebraska Avenue Tampa, FL, 33604 United States (map)
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Gently let go of the stresses of life at this group meditation and tea meeting. We will first introduce mindfulness for those new to this practice, then sit together through a guided visualization to quiet the mind and relax the body. From this space we will share tea and ideas, cultivating a deeper connection with ourselves and each other. 

This event is floor seating. Please bring a cushion, pillow, or small blanket for your comfort. Seating begins at 6:45am and is limited.

$10 includes tea

Earlier Event: June 4
Aromatherapy for the Body Workshop
Later Event: August 14
101 Days of Gratitude