Upward Spiral Classes and Workshops
We offer a variety of classes and workshops designed to support personal growth and transformation.
August 13th marks the beginning of our 7th annual 101 Days of Gratitude. Join in this group practice in daily gratitude and contribute to the upward spiral of our lives.
It's easy to participate! What are you grateful for?
Want to use plants for your health and well-being but just don’t know where to start? This class will teach you the fundamentals of plant medicine and give you some tools for bringing essential oils and herbalism together.