Upward Spiral

Start an upward spiral.
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A look into the hearts and minds of the Upward Spiral team and our family of clients and supporters. Here you will find inspiration, motivation, and connection to the Upward Spiral community. Find out what’s new with us, how our journey is going and how we might be able to help you.

 

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Heart Forgiveness Helps Shoulder Pain Too!

Upward Spiral June 16, 2014

A few weeks ago, we began our first Heart Forgiveness group class. This 4-week series helps individuals learn to let go of anger through a process that is fast, effective, and sometimes just what we need in order to let go of what's holding us back and weighing us down. 

One of our participants had been dealing with some shoulder pain for a few months now. An Upward Spiral Therapy session helped a lot, but hasn't been able to make it back in for more sessions. She knew that Heart Forgiveness was something that she needed also and decided to join our first class. 

During the initial class meeting, she felt her shoulder let go in the middle of the visualization exercise as if the burden she had been carrying around finally fell away. She felt lighter and more at ease, a feeling which lasted throughout the next week. She hasn't felt the same shoulder pain ever since.


If you feel like something has been weighing you down, and whether you know what it is or not, you are willing to let it go, consider joining us for a Heart Forgiveness class. See calendar for upcoming dates or schedule an individual session with Anthony. 

Tagsshoulder pain, Heart Forgiveness, anger
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Our Upward Spiral 

A look into the hearts and minds of the Upward Spiral team and our family of clients and supporters. Here you will find inspiration, motivation, and connection to the Upward Spiral community. Find out what’s new with us, how our journey is going, and how we might be able to help you.

Upward Spiral, therapeutic massage, aromatherapy, tampa

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Upward Spiral

Start an upward spiral.

Upward Spiral offers services in holistic healing and transformation. We specialize in therapeutic massage and aromatherapy. 

Upward Spiral | 6718 North Nebraska Avenue, Tampa, FL, 33604, United States

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