Surrender to your sacredness.
Join US with Anthony Dennett, LMT to find stillness in your daily living in this bi-weekly meditation class.
Learn to cultivate an inner quiet space to support you throughout your day.
Find the eye of the hurricane; surrender to stillness rather than sacrifice to chaos.
In this class we will learn to:
- Develop and utilize a personal breath prayer
- Use writing as a way to delve into the depths of ourselves
- Find inspiration to use your breath prayer in everyday life
Seating begins at 6:15pm. Meditation will begin at 6:30pm. Class fee is $10
You are encouraged to bring your favorite journal and writing materials.